sd Heath Retreat NSW

Eco Health Retreat & Organic food

Good food, exercise and thoughts are essential ingredients for a long and happy life.


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Good health is enhanced by good food, good organic food that is found at The Tops Organic Retreat restaurant. Delicious meals are prepared here with flair, using vegetables from our own organic garden and from other locally-grown gardens. Organic meats also have low food miles and all fish is wild-caught.


Our focus is natural food, food that is recognisable for what it is, food grown without pesticides and produced without preservatives. We serve food that tastes as it should and will bring back memories of tastes long forgotten, tastes from childhood when vegetables were fresh and plucked from the garden in the afternoon.


We pride ourselves on catering to all dietary requirements and personal tastes. Just let us know your preferences and it will be our pleasure to look after you.


Our restaurant is open for breakfast 7 days and for dinner Wednesday to Saturday. All the food is certified organic, grown on the property or by local organic growers. The reviews for our food have been fantastic. We are also proud to offer the full range of Rosnay certified organic wines and olives, Coopers' ales, and organic juices and soft drinks.



Nourish your body and nurture your spirit by walking on the tracks on this 2,000 acre property. Look out for koalas resting in the trees, listen for lyre birds mimicking noises they have heard, and, if you are lucky, spot a wombat during the day. Tread lightly on the tracks, allow yourself space to be yourself, and breathe in the fresh mountain air.


The Tops Organic Retreat allows you to indulge your senses and be in harmony with nature. Imagine being awoken by the songs of the bell birds and going to sleep at night with the gentle sound of the water of the creek babbling over the rocks on its way to the sea- fresh, clean, clear water that is home to trout and other fish up stream.


Here at The Tops you can be as energetic as you care to be. The flood-lit tennis court is a great place to get a work out- we supply the balls and racquets. The salt water swimming pool is perfectly inviting on warm sunny summer days after that bush walk or game of tennis.


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